Deteriorating oral health is frequently related to anxiety and anger.
Everyone knows that anger negatively affects your mental health, but did you know that anger also damages your teeth and gums? Research has shown that there is a connection between long-term anger and deteriorating oral health. (See “5 Simple Ways to Relieve Anger & Anxiety“)
I sat down with Asma Khan, a writer with a passion for health care and educating readers on how to live healthier and happier lives. Here’s what she had to say:
All the top dentists in San Antonio include anger as a cause of damaged teeth and gums. The most prevalent anger-related oral problems are:
1. Nail Biting
2. Canker Sores
3. Burning Mouth
4. TMJ Disorder
5. Teeth Grinding
6. Gum Problems
Nail Biting
Though many people bite their nails in angry situations, this bad habit can have serious consequences such as:
- Germs transferred from your nails to your mouth can lead to mouth infections.
- The bacteria or viruses found on your hands may transmit to the rest of your body.
- Warts may also spread from your hands to your mouth.
Canker Sores In Mouth
If you suffer from occasional attacks of painful mouth ulcers, these frequently develop due to Vitamin B deficiency and extreme levels of anger. Other causes include hormonal imbalance, sensitivity to sodium lauryl sulfate (a foaming agent found in many commercial toothpaste brands) and allergic reactions to mouth bacteria.
Burning Mouth Syndrome
Anger can also cause burning mouth syndrome, a painful disease that damages your gums and teeth. Though many women suffer from this disease, smoking and drinking exacerbate conditions.
TMJ Disorder
TMJ, or Temporomandibular joint syndrome, results in stiffness, swelling, pain, and popping in the lower jaw just below the ears. Such overuse of jaw muscles causes teeth clenching and grinding which damages your teeth.
Severe Teeth Grinding
Clenching your teeth at night while you sleep can result in some serious consequences such as sleeping disorders, chronic jaw pain, broken or lose teeth, and severe headaches.
Gum Infection
Long-term anger attacks and weakens the ability of your body to fight infections and can result in infections that cause decayed teeth, bad breath, and bleeding gums. These infections weaken the body’s immunity system and allow harmful bacteria to spread. If your gums are inflamed, consult with a dentist as soon as possible.