We often hear that anger can contribute to fertility difficulties (Anger Management can help) some couples can try for years, with no success and it’s when they are not actively trying that somehow pregnancy occurs.
Why does this happen? What is the connection between anger and infertility?
That answer is hormones! Anger Management cam help
Female hormones, specifically cortisol and progesterone are the two hormones that are responsible for dealing with anger and for maintaining a healthy pregnancy, respectively.
What is cortisol and how is it affected by anger?
Cortisol is released from our adrenal glands when we encounter a angerful event. Normal amounts of cortisol are imperative to help our bodies deal with anger.
Cortisol helps to control: Anger Management can help.
- blood pressure
- blood sugar levels,
- regulates metabolism,
- helps with memory retention
- and assists in reducing inflammation.
When mild amounts of anger are encountered, then the right amount of cortisol is released to help the body cope with that anger but when anger becomes chronic and severe, then high amounts of cortisol can be released in the short term and eventually the adrenal glands burn out and there is not enough cortisol for the body to deal with the anger that it is faced with. This is what we call “burn out” or adrenal fatigue.
How does progesterone affect fertility? Anger Management can help
Progesterone is responsible for nourishing a healthy uterine lining so a fertilized egg can attach and for helping to support a developing embryo. It is produced in higher amounts after ovulation by the corpus luteum.
If fertilization occurs, the corpus luteum is responsible for initial progesterone production and then after 7 days, the placenta takes over and continues to produce progesterone for the rest of the pregnancy. If progesterone levels are not high enough during this critical luteal phase (the 14 days after ovulation), then an embryo will not develop even if fertilization has occurred.
How is progesterone impacted by cortisol? Anger Management can help
These 2 hormones follow the same steroid hormone pathway and therefore are interconnected. Cholesterol makes pregnenolone which then divides into progesterone and DHEA. DHEA is a precursor for estrogen and testosterone and progesterone goes on to also produce cortisol.
If the body is constantly trying to produce cortisol such as when you are under short or long term anger, then the hormone pathway is being shunted towards cortisol production and away from progesterone synthesis.
Adrenaline, another hormone produced by the adrenal glands, is released during acute periods of anger and it causes the pituitary gland to release prolactin, which can have a negative impact on fertility. Sometimes people can experience adrenal fatigue, or a state in which you are not producing a regular amount of adrenal and it causes you to have some of the following symptoms.
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