Nuhopecare

Donel

Surprising Anger Triggers and How to Handle Them

Anger-Management  The NuHopeCare  Online Anger Classes for the U.S. are designed to promote awareness and understanding of thoughts, beliefs, attitudes, and negative behaviors associated with, or as a result of anger. This awareness and understanding of anger is the catalyst for potential change. Anger can be bad for you — that much is clear. However, anger […]

Surprising Anger Triggers and How to Handle Them Read More »

Anger affecting you-try these five foods for anger management

According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were “extremely or somewhat anxious/angry” about the health and safety of themselves and their families, with more than a third feeling “more anxious overall” than they did in 2016. With more recent data indicating that feelings of anger are on the rise, and have

Anger affecting you-try these five foods for anger management Read More »

Anger? You may actually be lonely-Anger Management can Help

  Exploring the connection between loneliness and physical health—and how to improve your life. Anger Management can Help Western culture is infamous for promoting a fast-paced lifestyle of consumption. We work long hours, are glued to our cell phones, constantly scroll our social media feeds, and measure our value by the number of followers on

Anger? You may actually be lonely-Anger Management can Help Read More »