Spring it a good time to talk about anger and its impact on health. Here are some answers to frequently asked questions: Q: What exactly is anger? Anger is an emotional or physical response to a challenge or demand that life throws at us. Everyone experiences and manages anger in different ways. Anger is […]
Spring it a good time to talk about anger Read More »
Trying to escape anger is not the solution to the problems caused by a hectic lifestyle. Instead, one needs to master the art of Anger Management for anger levels and using day-to-day pressure constructively, writes Dr OZ An urban lifestyle demands that people always be on the move. And so, it is often accompanied by
Escape anger is not the solution to the problems Read More »
MARCH 22, 2019 Although it is easy to think that you are the only person who is super angered all the time, we have all been there. Is wanting a low-anger life completely unreasonable? Sometimes it might seem like it. Like modern life is just a series of one angerful thing after another. Although
The most angry city in each state Read More »
By Lily Dane How often do you climb into bed after a long exhausting day, ready to catch some Zzzs…only to find that your brain has other plans? Insomnia caused by worry is not uncommon – in fact, according to a new poll, anger is keeping a lot of of people awake at night. A whopping sixty-nine
Is Anger Keeping You Up at Night? If So, Here’s What You Can Do Read More »
The growing prevalence of psychiatric problems in children is becoming a public health issue that cannot be ignored. Anger has become part of student life due to various high expectations placed on them including the pressure to be admitted to one of a ‘few prestigious universities. According to data collected by the Ministry of Gender
Anger relief: schools build special anger management Read More »
When people undergo stress, some turn to alcohol or other drugs to help them cope. Most of us, certainly, have had the experience of cracking open a beer to relax at the end of a tough day. But in cases of extreme or long-term emotional strain, some people can develop an addiction to drugs or
Anger and Drug Abuse Connection Read More »
It’s been two days since you asked a coworker to look through your draft, but you haven’t heard anything from him yet. If you find yourself starting to anxiously obsess, thinking, He thinks I’m dumb, or My drafts are always bad and never worth reading, or He’s not responding because I’m a horrible employee that’s
Anger Management Hints for work Read More »
