One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.
Choose from this “buffet of skills,” as Moskowitz calls them, to find the ones that help make you happy: 1. Recognize a positive event each day. Sometimes it’s easy to be consumed with all the stressful things going on in your life, but take time to find at least one good thing. Maybe it’s something […]
8 skills to boost happiness and banish anger Read More »
Online Anger Management can help! Anger is the heart beat of your heart and sweat just before the presentation at school or at work. Anger is emotional exhaustion that is felt after working long hours and after a lack of sleep. Everyone has felt anger at some point in their life. May be beneficial in
Tips To Improve Your Health by Reducing Anger Read More »
We are living in times of great uncertainty. There are constant threats and rocket attacks in the South, threats and uncertainty in the North, and the constant threat of terrorism everywhere in-between. We live in a tough neighborhood to say the least. Most humans live with trauma from their present and their past. This trauma
Is your daily life affected by trauma and anger? A perspective Read More »
Our 8hr, 12hr, 16 hr, 20hr, and 24hr anger management class are accepted by most court, probation officers and county magistrates in the Harris County and most US cities You are not alone. Did you know that a staggering one out of five people in the U.S. finds it very challenging controlling their anger? Through
8, 12, 16, 20, and 24hr Online Anger Management Class Houston TX Read More »
Our 8hr, 12hr, 16 hr, 20hr, and 24hr anger management class are accepted by most court, probation officers and county magistrates in the Wayne County and most US cities You are not alone. Did you know that a staggering one out of five people in the U.S. finds it very challenging controlling their anger? Through
8, 12, 16, 20, and 24hr Online Anger Management Class Detroit Michigan Read More »
Do you struggle to fall asleep at night? ( try anger management) New research shows those angry and busy days can take a toll on the quality of sleep we are getting — and could be the reason you wake up feel tired. This is not a new link, but it serves as a reminder, especially
New research shows that anger could be affecting your sleep Read More »
If you experience some anger in your life, you’re certainly not alone. A new Gallup Poll examining positive and negative experiences has shown that no matter where you live anger and sadness are a regular part of life. Unfortunately, these feelings can go further than emotion and impact physical health too. The study showed that
New Poll: Americans among Global Leaders in Anger Read More »
