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ANGER MANAGEMENT

One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.

Learning Healthy Anger Management Strategies

When treating or dealing with anger issues, there are many suggestions for anger management strategies. Each of them is intended to help people who are hot-tempered and frequently have fits of rage. Anger, although a healthy and normal response to upsetting situations, it can be intense to the point of violence. When a person experiences […]

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Definition of Anger Management

Here is a brief definition of anger management. In the huge picture of issues, depression and anger each cause the other in addition to outcome from every other.  Breaking this vicious cycle usually signifies that depression needs to be handled along with anger management- anger can be tamed. Nonetheless, anger usually creates social disappointments and

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