Anger Management Class (Court Ordered)

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Welcome

You are taken a positive step to improve your life. At the end of the New Hope Care Anger Management Course the certificate you earn, will satisfy your court requirement. But most important are the new life skill tools that will improve your quality of life, impact your family and community in a wonderful way.

Do you know that learning to manage anger is good for your health? People who manage their anger get sick less often, and feel better emotionally. Anger is a natural emotion but sometimes anger can lead to behavior that is uncomfortable or out of control. It may even feel like the anger is controlling you. Have you ever had this happen to you? If so, you’re not alone.

This 8,12,16 or 24 hour Lesson Anger Management Program allowes you to stop and start at anytime you want ! This Anger Management Program is completely self-paced. The online Anger Management Class can be accessed anytime to allow you to maintain your hectic schedule. The course lessons  covers topics like: Basic Concepts, Anger Cues & Triggers,  Anger Control Plans, the Aggression Cycle,  Cognitive Restructuring, Assertiveness Training, Conflict Resolution, and more.

These programs instruct individuals various forms of self-discipline to be used if a situation gets out of hand. Anger management certification equips a person to work with those with anger related issues, helping them make positive corrections in their lives. On line courses teaching them techniques and strategies for anger management, these certified on line courses are design to help the affected people use these strategies.

If you are taking the online anger management class because of a court, probation or other legal requirement and the anger management class is not accepted by the judge, probation officer or other person legally requiring New Hope Care will refund your money in full with written proof of decline. An acceptable “proof of decline” must be provided on official department/agency letterhead and signed by the judge, probation officer or the other legal entity requiring the class. Your refund request must be received within 60 days of purchase

Introduction and Free Anger Quiz

Description: Is Your Anger A Problem? – A Self-Test

Objectives: Get truthful about Anger

Assessment: Read All Q & A, Short Quiz and DO ALL EXERCISES

Resources: Lessons in unites and View Videos

Other information: Links,Forums and RSS Feeds Learning method: Reading, Reflections about the lessons and positive life skills forums (Anger, Self help, Goal Setting…etc)

Language: English

 

Free 8hr Anger Management Program you Pay $25 if you need a Certificate

Description: This course has a total of 8 short lessons each about an hour in length, made up of reading assignments, videos and a reflection exercises. By the time you complete this course, you will have the tools and insights you need to express your anger in ways that are healthier and more helpful to you, as well as your family and co-works.

Objectives:

1) To learn to manage anger effectively.

2) To decrease rage before it results in violence or the threat of violence.

3) To build self-efficacy involving thoughts and actions.

4) To decrease the frequency and intensity of anger.

Assessment: View all Videos

Topics:Is Anger a Problem for You?,What is Anger?,The Physical Aspects of Anger Nobody can ‘make’ you angry,The Complex Pattern of Anger,Links that Make-up the chain of Anger,Know what anger style you are dealing with Understanding Anger Triggers Resources: Videos and Games Other information: After each lesson, you will take a short quiz. You must score at least an 80 on each test before you can proceed to the next lesson. When you finish reading all the lessons and passing all the tests with a grade of at least 80, you will receive a certificate of completion to present to your probation officer or to the court.

Language: English

Course lessons: Is Anger a Problem for You?, What is Anger?, The Physical Aspects of Anger , Nobody can ‘make’ you angry, The Complex Pattern of Anger, Links that Make-up the chain of Anger, Know what anger style you are dealing with, Understanding Anger Triggers

 

$35 Anger Management Program 12hrs

Description: This course has a total of 12 short lessons each about an hour in length, made up of reading assignments, videos and a reflection exercises. By the time you complete this course, you will have the tools and insights you need to express your anger in ways that are healthier and more helpful to you, as well as your family and co-works.

Objectives: 1) To learn to manage anger effectively. 2) To decrease rage before it results in violence or the threat of violence. 3) To build self-efficacy involving thoughts and actions. 4) To decrease the frequency and intensity of anger.

Assessment: View all Videos

Topics: Is Anger a Problem for You?,What is Anger?,The Physical Aspects of Anger,Nobody can ‘make’ you angry,The Complex Pattern of Anger,Links that Make-up the chain of Anger,Know what anger style you are dealing with Understanding Anger Triggers,Anger and Unresolved Grief,H.A.L.T Anger
Triggers Assess your anger level,The Body Signals About Anger
Resources: Videos,games,
Other information: After each lesson, you will take a short quiz. You must score at least an 80 on each test before you can proceed to the next lesson. When you finish reading all the lessons and passing all the tests with a grade of at least 80, you will receive a certificate of completion to present to your probation officer or to the court.

Language: English

$45 Anger Management Program 16 hrs

Description: This course has a total of 16 short lessons each about an hour in length, made up of reading assignments, videos and a reflection exercises. By the time you complete this course, you will have the tools and insights you need to express your anger in ways that are healthier and more helpful to you, as well as your family and co-works.

Objectives:

1) To learn to manage anger effectively. 2) To decrease rage before it results in violence or the threat of violence. 3) To build self-efficacy involving thoughts and actions. 4) To decrease the frequency and intensity of anger.

Assessment: View all Videos

Topics: Is Anger a Problem for You?,What is Anger?, The Physical Aspects of Anger Nobody can ‘make’ you angry, The Complex Pattern of Anger,Links that Make-up the chain of Anger,Know what anger style you are dealing with,Understanding Anger Triggers,Anger and Unresolved Grief,H.A.L.T Anger Triggers,Assess your anger level,The Body Signals About Anger,Events That Trigger Anger Negative and Irrational thought patterns,What you Believe Caues Anger The Anger Matrix – (Making Your Choice) Resources: After each lesson, you will take a short quiz. You must score at least an 80 on each test before you can proceed to the next lesson. When you finish reading all the lessons and passing all the tests with a grade of at least 80, you will receive a certificate of completion to present to your probation officer or to the court.

Language: English Course lessons: Is Anger a Problem for You?, What is Anger?, The Physical Aspects of Anger , Nobody can ‘make’ you angry, The Complex Pattern of Anger, Links that Make-up the chain of Anger, Know what anger style you are dealing with, Understanding Anger Triggers, Anger and Unresolved Grief, H.A.L.T Anger Triggers, Assess your anger level, The Body Signals About Anger, Events That Trigger Anger, Negative and Irrational thought patterns, What you Believe Caues Anger, The Anger Matrix – (Making Your Choice)

 

$55 Anger Management Program 24hrs

Description: This course has a total of 24 short lessons each about an hour in length, made up of reading assignments, videos and a reflection exercises. By the time you complete this course, you will have the tools and insights you need to express your anger in ways that are healthier and more helpful to you, as well as your family and co-works.

Objectives:

1) To learn to manage anger effectively. 2) To decrease rage before it results in violence or the threat of violence. 3) To build self-efficacy involving thoughts and actions. 4) To decrease the frequency and intensity of anger.

Assessment: View all Videos

Resources: Deep Breathing Relaxation Exercise Other information: After each lesson, you will take a short quiz. You must score at least an 80 on each test before you can proceed to the next lesson. When you finish reading all the lessons and passing all the tests with a grade of at least 80, you will receive a certificate of completion to present to your probation officer or to the court.

Language: English

Course lessons: What is Anger?, The Complex Pattern of Anger, The Physical Aspects of Anger , Links that Make-up the chain of Anger, Nobody can ‘make’ you angry, Know what anger style you are dealing with, Understanding Anger Triggers, H.A.L.T Anger Triggers, Anger and Unresolved Grief, Assess your anger level, The Body Signals About Anger, Events That Trigger Anger, Negative and Irrational thought patterns, What you Believe Caues Anger, The Anger Matrix – (Making Your Choice), Counting to 10 and Beyond, ACTS, Introduction to Assertiveness, Communication and Assertiveness, Anger and Boundaries , Conflict 101-Rules for Disagreements, Walking Away from Conflict, Positive Self Talk

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