Anger . We see the word all the time in newspapers and magazines, and sometimes it even makes the evening news. The Anger of modern life; the Anger of family life; the Anger of work; the Anger of living in a time of war with the threat of attacks; the time of political uncertainty. Anger […]
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It was previously thought that we could not influence our Autonomic Nervous System (ANS). However, research into the methods of innovators such as Wim Hof has demonstrated that we can use fairly straightforward practices to do just that[1]. Yes, by monitoring biofeedback, and using the breath, and the power of our heart, we can gain
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VIRGINIA BEACH, Va. (WAVY) — Smashing things isn’t normally OK, but it’s encouraged at The Destruction Room. Owner Aaron Pope started The Anger Management back in November of 2017. Since the partial government shutdown has dragged on for weeks, he wanted to do something to help furloughed workers relieve some stress, for free. “It’s everybody’s job to give back to
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Anger in a layman’s terms can be described as anything that poses a threat to someone’s well being. Credit: flickr Dan McCullough It is a feeling that people have when they are overburdened or when they are struggling to cope with work demands, financial demands and other situations. Almost everyone feels overwhelmed and excessively busy at one
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How many times has it been suggested that you start a anger management practice? For me, I’d say I’m cresting a million times, but that doesn’t mean I’ve actually dipped my feet into the practice just yet. Maybe you’re sick of hearing about it yourself, but when you really think about how anger management can
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We live in angerful times. Those who earn their living in agriculture have faced an extra heaping of anger in recent years due to depressed commodity prices, and unfortunately, the toll can be too much to take. A front-page story in the Jan. 23 edition of The Country Today reported that more than 47,000 people
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It’s that feeling people get when they’ve left home and can’t remember if they turned off the stove, the sense of dread that comes with realizing they forgot to wish their best friend Happy Birthday or that anger when you start a new job and take on maybe one too many tasks. Morse said these
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