Donel King

Anger affecting you-try these five foods for anger management

Anger affecting you-try these five foods for anger management According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were “extremely or somewhat anxious/angry” about the health and safety of themselves and their families, with more than a third feeling “more anxious overall” than they did in 2016. With more recent data indicating […]

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4 Ways To Handle Work Anger During The 4th of July

4 Ways To Handle Work Anger During The 4th of July Anger Management online We all know the holidays are angerful—either because of work, travel plans, anticipated family gatherings, and more. Research shows that 38% of people say their anger levels increase during the holidays. If you fall in that categories, here are some active ways you can Handle

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Anger? You may actually be lonely-Anger Management can Help

Anger? You may actually be lonely Anger Management can Help Exploring the connection between loneliness and physical health—and how to improve your life. Lonely Anger Management can help. Western culture is infamous for promoting a fast-paced lifestyle of consumption. We work long hours, are glued to our cell phones, constantly scroll our social media feeds,

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