It is a fact of life that we all become angry at one point and for most of us this is not a problem and we learn to recognize what makes us angry and try to avoid it (Beer and Anger Management). Some people do manage their anger very well, but as soon as beer is introduced they become less able to manage anger and this can result in some very negative and possibly harmful behavior.
What about Beer and Anger Management?
It is well documented and researched that beer can play a major role in how people manage or control their anger. Most of us understand that beer affects judgment and this includes our perception of situations and experiences. If we have alcohol in our system we may over-exaggerate an event or blow things up when this is not productive, necessary or justified. Large amounts of beer can cause us to act irrationally in any given situation so when a situation is fuelled with emotions these actions and reactions can become even more irrational and difficult to condone or understand.
Beer and Anger Management–the problem
Many people who struggle to deal with anger and use beer to cope with their anger are the types of people who don’t like to face their feelings and try and hide or deny their existence. This is something that these people are most likely to struggle with when they choose a life of sobriety and may pose the biggest threat in the success of their recovery. Those who are addicted to beer may find they are experiencing more frequent or more severe feelings of anger as they deal with cravings and anxiety. When someone is craving beer and can’t fulfils their desire they can become agitated very easily especially if those around them are ignorant of their addiction or judgmental of their behavior. Professional help is usually required when dealing with beer addiction and this is one of the issues that will probably need addressing.
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Feelings of anger are common in those struggling with alcohol or those who are now leading a life of sobriety. It is often anger that leads these people into turning to beer as a coping mechanism even when most of them realize that this is one of the worse courses of action. It is essential in order to continue in your new life to avoid situations that cause you to become angry; often this relates to lifestyle and relationship choices. If you know when a situation is likely to cause you to become angry you must prevent this from occurring. Sitting down and making a list of the most likely situation can help you identify the areas of your life that may need re-assessing. Long term counseling or a support mechanism may be the key to discussing feelings of anger and learning how to manage them. Professional therapists will help you on an individual basis identify key areas for concern and help put in place techniques that will help you keep control. It is essential to promise yourself that you will keep the vow that you will not use beer as a crutch when you are feeling angry.
Noticing the signs of anger is important to help the person learn when to intervene and take control of the situation. It is equally important to know the types of reactions to expect as your body learns how to survive without beer and differentiate between the two. Continuing to feel angry may have as negative effect on your life as the beer did so it would be very disappointing to have overcome alcoholism to have your recovery hindered by replacing it with anger or another behavior or action that has taken the place in your life that beer once held.
Beer and anger are two issues that are intrinsically intertwined. Anger can cause someone to turn to beer, beer can affect our judgment and behavior and alcoholism and overcoming alcoholism can result in higher levels of anger. There is definitely as established pattern between the two issues and it is up to us as individuals to recognize the link and learn how not to let one cause the other and find
Simply stated our anger management classes are designed to help people, young and old, learn healthy anger management. The consequences of unhealthy beer and anger management include: anger management related health problems, beer and anger management related family problems, beer and anger management related financial problems, beer and anger management related legal problems, and beer and anger management related relationship problems.[/learn_more]
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Beer and Anger Management