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Being outside is a form of anger management

Our 8hr, 12hr, 16 hr, and 24hr anger management class are accepted by most court, probation officers and county magistrates in the Harris County and most US cities

 A new study finds if you’re feeling angry out, there may be a fix for you. Nature may be just what the doctor ordered.

For millions of Americans, life in 2019 is full throttle and angry, often translating into medical complaints. But new research suggests one prescription is cheap. A minimum of two hours outside, every week!

Golf, cycling, boating, skiing, swimming, a walk or hike. Researchers say it reduces anger and depression, lowers blood pressure and can help with asthma.

Pediatrician Stacy Beller Stryer is with Park R/x.

“People aren’t getting into the parks enough these days. They’re not outdoors. These days both children and adults spend way too much time indoors and on electronics, and we’re seeing a lot of increase in obesity and diabetes,” Dr. Stryer said.

In the hills above angr L.A. is a chorus of agreement. Experts say the birds, the clean air, fresh flowers, and sunshine are therapeutic.

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