ANGER MANAGEMENT

One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.

Mindfulness Techniques

Anger and Infertility Connection

Anger and Infertility Connection We often hear that anger can contribute to fertility difficulties  (Anger Management can help) some couples can try for years, with no success and it’s when they are not actively trying that somehow pregnancy occurs. Why does this happen? What is the real Anger and Infertility Connection? That answer is hormones! […]

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There maybe a vaccine that could reduce anger and prevent PTSD

There maybe a vaccine that could reduce anger and prevent PTSD Anger management can help Scientists are getting closer to developing a vaccine that could help people reduce anger and prevent PTSD. Researchers at the University of Colorado Boulder discovered an anti-inflammatory fat found in a dirt-dwelling bacteria that’s leading them closer to creating an

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