Nuhopecare

ANGER MANAGEMENT

One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.

Mayo Clinic Q And A: Reducing Anger and Stress during COVID-19

Anger Management lessons can help during COVID-19 Pandemic DEAR MAYO CLINIC: It’s been weeks of being at home with my children and spouse due to the COVID-19 pandemic and stay-at-home requirements. I’m feeling overwhelmed and I’m also scared because we really don’t know what’s going to happen. How can I ease this anger? ANSWER: You certainly are

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COVID-19: Tips to reduce migraines for those susceptible to anger

Online Anger Management Classes  can help Schools and workplaces are closed. Social distancing requirements are in place. And people in many cities are being urged to stay home to prevent further spread of COVID-19. The global pandemic has greatly disrupted everyone’s lives, creating a lot of anger and anxiety. Patients with chronic neurologic conditions, and

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