One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.
(HealthDay)—Anger and uncertainty plague many Americans, but there are a number of steps you can take to cope, a psychiatrist suggests. “In this day and age of ‘digital’ perfection, the anger of daily living can take a toll on our health, causing anxiety and depression, leading to relationship difficulties, problems at work, and the feeling […]
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Over the last 18 months, I have been sort of on this personal journey. It started when I saw pictures of myself and thought that the angle of the picture made me look as though I gained weight. I have a distorted view of how I look because sometimes I remember my body looking like
5 Ways I Allowed Anger and Anxiety to Control My Attitude Read More »
A people-management-tip a day, every weekday in 2019. One of the more subtle but less desirable qualities of a manager is the tendency to cause anger. Sure, all managers are capable to some extent of inducing anger; work is inherently angerful. But there are huge variances; some managers are chill and generally easy to work
Workplace Trend: Anger Is On The Rise Read More »
Most people associate anger with negativity — and given the word’s traditional usage, that association makes sense. As defined by the Oxford English dictionary, anger is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Despite that gloomy interpretation, some anger can, in fact, be good for you. How
Is there such a thing as good anger? Read More »
BY: DR. ANEES BENFERHAT (PHILADELPHIA) — The federal government’s partial shutdown is affecting an estimated 800,000 federal employees, many of whom will not be receiving their paychecks this weekend even as they continue to work. About 51,000 of those employees work for the TSA, including Brian Turner, a 27-year-old husband and father to a newborn
Anger, anxiety weigh on government employees as shutdown continues Read More »
Believe it or not, the amount of anger you take has a direct impact on your health. Following a healthy diet plan and exercising regularly are important prerequisites for good health. But, none of these are going to show the expected results on your body if you are under anger. In fact, it may cause
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