One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.
I do plenty things on everyday basis and many of them reduce my anger levels. I didn’t design those daily disciplines that way, it’s just a nice benefit. Well, they may not be “the best” for you, but they are for me. I do plenty things on an everyday basis and many of them reduce […]
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How-to Turn Your Anger into Success Anxiety can be an ominous cloud over us throughout our days. However it may be caused, anger can result in diminished performance, anxiety, and a driver for lowering our ambition. Thankfully, if channeled correctly, anger can be turned into a powerful motivator that will not only drive success but
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Despite women gaining additional recognition and job equality moving forward, the responsibilities placed upon them do not change. A woman can now run for office or be CEO of a Fortune 500 company, but she still is expected to cover traditional familial duties. Deitra Hickey, owner of Serenity Health & Wellness Center, counselor, educator, life
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6 Coping Hacks If You Have Trouble Dealing With Anger Andrew Zaeh for Bustle Sources of anger can be found pretty much everywhere these days. Whether its your job, your relationship, or something else entirely, chances are something in your life is making it harder than it needs to be. And while some people seem
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(HealthDay)—Anger and uncertainty plague many Americans, but there are a number of steps you can take to cope, a psychiatrist suggests. “In this day and age of ‘digital’ perfection, the anger of daily living can take a toll on our health, causing anxiety and depression, leading to relationship difficulties, problems at work, and the feeling
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Over the last 18 months, I have been sort of on this personal journey. It started when I saw pictures of myself and thought that the angle of the picture made me look as though I gained weight. I have a distorted view of how I look because sometimes I remember my body looking like
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A people-management-tip a day, every weekday in 2019. One of the more subtle but less desirable qualities of a manager is the tendency to cause anger. Sure, all managers are capable to some extent of inducing anger; work is inherently angerful. But there are huge variances; some managers are chill and generally easy to work
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