Nuhopecare

ANGER MANAGEMENT

One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.

Anger Drug of Choice

It’s alright to FEEL anger but when anger drug of choice is used, it has become an addiction. It’s perfectly NORMAL to feel hurt and upset or rejected, even betrayed. What’s NOT ALRIGHT is to allow your anger or sadness to devour you or leave you feeling dejected or devoid of power, energy, and spirit.

Anger Drug of Choice Read More »