One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.
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(PTSD) and Anger Management After a traumatic event, you may develop post-traumatic stress disorder (PTSD). You could not feel close to people, or you may feel on edge. Your friends and family may perhaps tell you that you don’t seem the same. You may feel angry. Anger is a ordinary response to a traumatic event.
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