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Online anger management class is among the most widely accepted, comprehensive, affordable and effective way to gain anger management skills.

Anger affecting you-try these five foods for anger management

According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were “extremely or somewhat anxious/angry” about the health and safety of themselves and their families, with more than a third feeling “more anxious overall” than they did in 2016. With more recent data indicating that feelings of anger are on the rise, and have

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Anger? You may actually be lonely-Anger Management can Help

  Exploring the connection between loneliness and physical health—and how to improve your life. Anger Management can Help Western culture is infamous for promoting a fast-paced lifestyle of consumption. We work long hours, are glued to our cell phones, constantly scroll our social media feeds, and measure our value by the number of followers on

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