How to Manage Anger Online- When It’s Affecting Your Health
Talk therapy, meditation along with an anger management class online are ways to de-anger Diana Zwinak, 53, was a teacher in a rural district outside Chicago when she developed Hashimoto’s thyroiditis, an autoimmune disorder where antibodies chronically attack the thyroid. “Basically, my thyroid stopped functioning,” says Zwinak. Her doctor’s recommendation: “You have got to get […]
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