Online anger management class is among the most widely accepted, comprehensive, affordable and effective way to gain anger management skills.
By Lily Dane How often do you climb into bed after a long exhausting day, ready to catch some Zzzs…only to find that your brain has other plans? Insomnia caused by worry is not uncommon – in fact, according to a new poll, anger is keeping a lot of of people awake at night. A whopping sixty-nine […]
Is Anger Keeping You Up at Night? If So, Here’s What You Can Do Read More »
The growing prevalence of psychiatric problems in children is becoming a public health issue that cannot be ignored. Anger has become part of student life due to various high expectations placed on them including the pressure to be admitted to one of a ‘few prestigious universities. According to data collected by the Ministry of Gender
Anger relief: schools build special anger management Read More »
When people undergo stress, some turn to alcohol or other drugs to help them cope. Most of us, certainly, have had the experience of cracking open a beer to relax at the end of a tough day. But in cases of extreme or long-term emotional strain, some people can develop an addiction to drugs or
Anger and Drug Abuse Connection Read More »
It’s been two days since you asked a coworker to look through your draft, but you haven’t heard anything from him yet. If you find yourself starting to anxiously obsess, thinking, He thinks I’m dumb, or My drafts are always bad and never worth reading, or He’s not responding because I’m a horrible employee that’s
Anger Management Hints for work Read More »
The ability to work under pressure is essential in a changing and demanding work environment like the current one, but not all are able to function efficiently in the face of task overload. To adopt attitudes that allow you to manage stress and increase productivity to achieve professional success, we developed a guide of 8
10 Online Anger Management Strategies for Eliminate anger Read More »
Anger . We see the word all the time in newspapers and magazines, and sometimes it even makes the evening news. The Anger of modern life; the Anger of family life; the Anger of work; the Anger of living in a time of war with the threat of attacks; the time of political uncertainty. Anger
10 ways to Online Anger Management Read More »
It was previously thought that we could not influence our Autonomic Nervous System (ANS). However, research into the methods of innovators such as Wim Hof has demonstrated that we can use fairly straightforward practices to do just that[1]. Yes, by monitoring biofeedback, and using the breath, and the power of our heart, we can gain
How to Use Biofeedback to Manage Anger Read More »
