Online anger management class is among the most widely accepted, comprehensive, affordable and effective way to gain anger management skills.
Many people who come to our anger management programs, they want quick fixes. Often we have people saying to us, is there a drug, is there a pill, a magic pill they can take which will help the anger to stop. Unfortunately, there is no drug that is going to help you to manage your […]
👍Is there medication available for anger management problems? Read More »
For most adults, moderate alcohol use–no more than two drinks a day for men and one for women and older people–is relatively harmless and not alcohol abuse. (A “drink” means 1.5 ounces of spirits, 5 ounces of wine, or 12 ounces of beer, all of which contain 0.5 ounces of alcohol.) Moderate use, however, lies
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It’s easy! Just get a slip of paper, or use your computer notepad, and write, “Yes” or “No” in response to each question. Ready? Let’s get started! Are you someone who “never gets angry?” Do other people think you’re angry? Are you a teen looking for anger management for yourself? Do you find yourself often
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The process begins with investigating the nature of your OWN anger. Your “anger” is a part of your own psycho-biography! It says something about YOU and you must find out what there is about you that makes you “vulnerable” to that which” triggers” your anger attacks in the first place. Especially those anger reactions which
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Many people who are in abusive relationships say that the violence follows a pattern. It does not happen randomly; rather, it often occurs in a repeating cycle that is made up of three phases. Phase 1: Tension-Building The abuser is argumentative, angry, uses yelling, criticism, swearing, and angry gestures. Sometimes the abuser will use coercion,
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Any person who inappropriately expresses anger or is angry at everyone. Their behaviors are generalized. The victim can be anyone (supervisor, co-worker, friend, family and stranger). A person with an anger management problem does not have the tool/skills to manage anger and therefore is likely to lash out an any person towards whom they have
👍Who is Angry and appropriate for Anger Management? Read More »
Any person who is abusive (physically, sexually, verbally and emotionally) towards an intimate partner (spouse, girlfriend/boyfriend, dating relationship). The abusive behaviors are targeted at the intimate partner. Battering of an intimate partner is not an anger management problem, as a batterer is not likely to be abusive towards any other person. Battering is a systematic
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