This course has a total of 8 short lessons, each about an hour in length, comprised of reading assignments, videos, and reflection exercises. By completing this course, you will have the tools and insights you need to express your anger in healthier and more helpful ways, as well as your family and co-workers.
1) To learn to manage anger effectively. 2) To decrease rage before it results in violence or the threat of violence. 3) To build self-efficacy through thoughts and actions. 4) To decrease the frequency and intensity of anger.
• Is Anger a Problem for You?
• What is Anger?
• The Physical Aspects of Anger
• Nobody can make you angry
• The Complex Pattern of Anger
• Links that make up the chain of Anger
• Know what anger style you are dealing with
• Understanding Anger Triggers
Videos and Games
After each lesson, you will take a short quiz. Before proceeding to the next class, you must score at least an 80 on each test. When you finish reading all the lessons and passing all the tests with a grade of at least 80, you will receive a certificate of completion to present to your probation officer or the court.
If you take the online anger management class because of a court, probation, or other legal requirement and it is not accepted by the judge, probation officer, or other person legally requiring it, NuHopeCare will refund your money in full with written proof of decline. An acceptable “proof of decline” must be provided on official department agency letterhead and signed by the judge, probation officer, or other legal entity requiring the class. Your refund request must be received within 60 days of purchase.
NuHopeCare online certificate courses are accepted by most U.S. cities and have been used to meet court-ordered requirements in the following U.S. states and territories: Alaska and Alabama. Arizona, California. Connecticut, Colorado, and Delaware. Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, and Massachusetts. Maryland. Michigan, Minnesota, Missouri, Nevada, New Hampshire, New Mexico, New Jersey, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, and Puerto Rico. South Carolina. Tennessee, Texas,, Virginia, Washington, D.C., and Wisconsin. Your online anger classes will make a difference in how you deal with conflict.