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ANGER MANAGEMENT

One out of five Americans has an anger management problem. Anger is a natural human emotion and is nature’s way of empowering us to “ward off” our perception of an attack or threat to our well being. The problem is not anger; the problem is the mismanagement of anger. Mismanaged anger and rage is the major cause of conflict in our personal and professional relationships.

What is Emotions/Anger Anonymous?

Emotions/Anger Anonymous is a twelve-step organization, similar to Alcoholics Anonymous. Our fellowship is composed of people who come together in weekly meetings for the purpose of working toward recovery from emotional/anger difficulties. Emotions/Anger Anonymous members are from many walks of life and are of diverse ages, economic status, social and educational backgrounds. The only requirement

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Why Use Mandalas for Anger Management?

Mandalas is other tool for anger management and to reduce stress in your life. Mandalas have been used to focus in meditation for countless centuries. Although they are popularly associated with Indian Hinduism and Tibetan Buddhism, they have been used in a variety of spiritual and religious traditions worldwide. And now research is proven that

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