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Online anger management class is among the most widely accepted, comprehensive, affordable and effective way to gain anger management skills.

Free Court Ordered Classes Online

Anger State Certified Court Ordered Classes for most states can be taken online Free Anger Management 8,12,16 or 24  Hour class which promotes abstinence-based model to help participants recognize anger problems and eliminate inappropriate expressions of anger. Court ordered anger management classes are made for a variety of different reasons. The order may be as a […]

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What is good anger?

Good anger vs  anger which is defined as an unpleasant reaction (either emotional or behavioral) to a demand, belief, or unmet expectation. Typically, anger consists of three components: thinking (negative thoughts), feeling (disappointment, frustration, contempt, rage), and acting (shaking a fist, yelling, violence). Understandably, these thoughts, feelings, and actions aren’t all that desirable, nor are

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